Winter time means cold weather, rainy days and even snow fall. Staying inside the house doesn’t mean you can’t have a great day of fun. Here are some great suggestions that our staff has come up with and thoroughly enjoy:
Drink Tea & Stretch
Start the morning off with a hot cup of Teasia Green Tea and a yoga session to boost your immune system and get your metabolism going. Tea in the morning is a great way to re-hydrate your body and calm your mind. In addition, some studies have suggested that by pairing tea and a short workout especially in the morning can help speed up calorie burning.
Bring the Outdoors Indoors
Pitch a tent and fill them with sleeping bags, which is fun for kids and adults as well! If you do not have a tent, do not worry. You can build a fort with blankets, pillows, sheets, chairs, books, cardboard boxes, and pretty much anything. As long as you think it you can build, but don’t forget safety pins and clothespins.
Board Game Marathon
Holidays aren’t the only time to break out the board games. Rainy days are a great time to unplug and gather with family and friends to get a little competitive.
Playing board games can exercise your brain by learning something new, improving memory, critical thinking, and problem solving skills, and foster positive communication skills.
Baking and Cooking Kitchen Experiments
Make your favorite dish or try one of those recipes you’ve pinned and bookmarked such as cheesy chicken pull-apart bread, Bismarck potato pizza, tornado dog, and of course, desserts! A homemade meal with a loved one is a tasty and fun way to make some good memories, warm you up, and fill your belly.
Winding Down at Night
Relax, Refresh, and Renew
Finish the day off by listening to your favorite songs, light a candle, and slip into a soothing bubble bath to take some time for you. With the frightful weather outside, it is a great time to re-hydrate and choose a moisturizing soap blend to help relax your mind, body, and soul. After getting out of the bath, make a cup of hot tea such as Teasia’s Chamomile Mint Tea which is caffeine free and will sooth your mind and calm you down for a good night’s rest.
For a full line of Teasia Teas, click here.