We know that it’s Fall and the weather is getting colder, but who can resist imagining a tropical island with your favorite beverage, COFFEE! Easy, delicious and dairy-free!
1 cup Teasia Coffee (Ethiopia Sidamo)
1 medium ripe banana
1 cup of coconut milk
1 tbsp. of shredded coconut (optional)
1/4 cup of almond butter
Brew Teasia coffee and wait until cool to add into ice cube trays. Freeze for 2 hours. Using a blender, add all ingredients and blend. For added sweetness, try agave syrup for a vegan friendly delight.
Milk teas are not just a drink of choice, they are a way of life. We know it sounds a little dramatic but you won’t be able to blame us. Getting motivated to workout can be tough, especially during the holiday seasons. With all of the holiday food wearing you down it can feel like you’re in a slump. Or better yet, a food coma. The easiest way to get out of this is to get up and workout. It does help a little when you’ve got our secret ingredient waiting for you at the end of a long gym session. Packed with protein, dairy-free and made with Teasia Green Tea K-Cups , there is no way you will feel guilty about indulging in this post-workout treat.
What You’ll Need:
1 Teasia Green Tea K-Cup
2 TBSP virgin coconut oil
Vanilla whey protein powder (see instructions on back of package for measurements)
1 GENEROUS dash of cinnamon powder
1. Prepare your Teasia Green Tea K-Cup as normal
2. Blend together tea and coconut oil while tea is still hot
3. Let mixture cool and then add protein powder and cinnamon
Please let us know your favorite workouts in the comments below!