12 Days of Recipes: No. 12 – Coconut Green Tea

Milk teas are not just a drink of choice, they are a way of life. We know it sounds a little dramatic but you won’t be able to blame us. Getting motivated to workout can be tough, especially during the holiday seasons. With all of the holiday food wearing you down it can feel like you’re in a slump. Or better yet, a food coma. The easiest way to get out of this is to get up and workout. It does help a little when you’ve got our secret ingredient waiting for you at the end of a long gym session. Packed with protein, dairy-free and made with Teasia Green Tea K-Cups , there is no way you will feel guilty about indulging in this post-workout treat.

Workout

What You’ll Need:
1 Teasia Green Tea K-Cup
2 TBSP virgin coconut oil
Vanilla whey protein powder (see instructions on back of package for measurements)
1 GENEROUS dash of cinnamon powder

Directions:
1. Prepare your Teasia Green Tea K-Cup as normal
2. 
Blend together tea and coconut oil while tea is still hot
3. Let mixture cool and then add protein powder and cinnamon
4. Enjoy!

Please let us know your favorite workouts in the comments below!

 

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Watermelon Green/Black Tea Slush Recipe

Summer is officially here because we are sharing our delicious Watermelon Green or Black Tea Slush recipe. Stay cool with this easy to make slush.

You will only need a few things and then you can start enjoying your refreshing drink right beside the pool or in front of the TV while you relax.

WatermelonSlushTea_PostWhat do you need:

Blender
5 cups seedless watermelon, diced
1 cup ice
1 kcup of Teasia Tea (Green Tea or Black Tea)
sprig of mint for garnish
1-2 tsp of sugar or Sweetener (Agave Nectar) – Optional. Some watermelons are naturally sweeter so it’s up to you.

Optional:
For a creamier texture, try some coconut milk or almond milk (a splash would be delish).

Simple Steps:

  1. Brew 1 kcup of either Teasia Green Tea or Black Tea and set aside to cool off.
  2. Add 5 cups of watermelon to blender along with ice cubes and cooled off tea and blend until you get a slushy consistency.
  3. Pour into tall glasses and enjoy immediately.

If you have any summer drink recipes you’d like to share, leave a comment below.

Happy Summer!