New Year, New Us. It is out with old and in with the new. Can you believe we are already 2 weeks into the New Year? It’s the perfect time to follow up on your New Year’s Resolutions.
If you’ve fallen off the bandwagon a bit, we can help out with that. Today we are sharing our cleansing tea recipe which can help help remove toxins and nourish your liver. We recommend adding this detox tea recipe to your current diet. Though this tea is not recommended to solely help you lose weight, there is no chance of it hurting your waistline. Make sure to first consult your physician about how a detox tea could fit into your regimen.
WHAT YOU’LL NEED:
7 Cups water
The contents of 5 Teasia Genmaicha Green Tea K-Cups1 Orange, cut into rings
1 Lemon cut into rings
1/4 Cup Frozen mango
1/4 Cup Frozen pineapple
1/4 Cup ginger, peeled and sliced into rings
- Combine water and ginger into a pot and bring to a boil
- Remove from heat
- Add contents of 5 Teasia Genmaicha Green Tea K-Cups
- Steep for 15 minutes
- Strain the tea into a pitcher
- Discard ginger
- Add lemon, orange mango and pineapple
- Cool to room temperature before refrigerating
- Serve over ice & enjoy!
Please let us know in the comments below what your New Year’s Resolution is!
Just as we are getting ready to celebrate New Years Eve, we are going to share a couple recipes that have helped us get back on the right path after all that decadent holiday eating. You or someone you know may have experienced discomfort from overindulging on food or perhaps are always on the run trying to get everything squared away during the busy holiday season.
Our first recipe is a simple Honeybush Ginger Tea which all you’ll need is some fresh ginger and our Tea!
1 Teasia Honeybush Kcup
Fresh Ginger Root
- Brew tea as per directions
- Add freshly sliced ginger root
- You can also add a slice of lemon in there.
This simple recipe will surely help calm your stomach and it is also caffeine free, which will help you sleep better at night.
Did you also know that our Chamomile Mint Tea will also help sooth your digestive tract as well as help calm your cold symptoms? We recommend adding a drizzle of honey if you prefer something slightly sweetened or drink it as is.
Let us know what helps calm your upset stomach in the comments below.
Milk teas are not just a drink of choice, they are a way of life. We know it sounds a little dramatic but you won’t be able to blame us. Getting motivated to workout can be tough, especially during the holiday seasons. With all of the holiday food wearing you down it can feel like you’re in a slump. Or better yet, a food coma. The easiest way to get out of this is to get up and workout. It does help a little when you’ve got our secret ingredient waiting for you at the end of a long gym session. Packed with protein, dairy-free and made with Teasia Green Tea K-Cups , there is no way you will feel guilty about indulging in this post-workout treat.
What You’ll Need:
1 Teasia Green Tea K-Cup
2 TBSP virgin coconut oil
Vanilla whey protein powder (see instructions on back of package for measurements)
1 GENEROUS dash of cinnamon powder
1. Prepare your Teasia Green Tea K-Cup as normal
2. Blend together tea and coconut oil while tea is still hot
3. Let mixture cool and then add protein powder and cinnamon
Please let us know your favorite workouts in the comments below!