Weekend Detox Elixir Recipe

pexels-photo-533360

This recipe is great for when you need to clean out your system a bit because you’ve been eating junk food or are going to too many BBQs because summer is here. That’s OK because we have something tasty and easy to make and it’s super good for you too.

Here’s some background about the health benefits of the ingredients we are going to use for this recipe.

Lemon – Stay cool and feel refreshed with lemons. This citrus fruit has wonderful benefits that nourish your body such as vitamins C, B6, A, and E. You can also find: folate, niacin thiamine, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.

Beets – Beets are so healthy that not only will this root vegetable give you a beautifully colored drink, you will reap its benefits such as immune-boosting vitamin C, fiber, and essential minerals like potassium for healthy nerves and muscle function like potassium and manganese which will benefit your bones, liver, kidneys and pancreas.

Carrots – You always hear that carrots are good for you because of the nutrient beta-carotene and fiber. Improve eyesight and improve your digestion by adding carrots to your diet.

Green Tea – Teasia green tea is especially healthy because it is all natural and we pack it in a convenient kcup so all you have to do is pop it in your Keurig and you can brew a cup without needing to heat some water up on the stove. Green tea is packed with antioxidants and nutrients which may increase brain function, help you lose weight and lower risks of cancer. Did we mention how tasty it is too?

Weekend Detox Elixir with Green Tea

What do you need:

Juicer
1 medium beet, washed and peeled, cut into quarters
2 lemons, washed and peeled, cut into slices
1 carrot, washed and peeled, cut into coins
1 kcup of Teasia Tea Green Tea warm (if you want more tea, brew it a second time!)

Optional: ice cubes for something colder

Simple Steps:

  1. Brew 1 kcup of Teasia Green Tea and set aside.
  2. Juice all the ingredients above excluding the tea.
  3. Add tea and mix well.
  4. Enjoy immediately for full healthy benefits

If you have any great drink recipes to share with us, leave a comment below. Right now, we are having a special for FREE SHIPPING when you purchase on www.teasia.com when using promo code: FSINSTA.

 

Advertisements

Simple Black Detox Tea

In 2018, we are all about getting our health on.  Luckily we have the perfect way to do it especially when summer is right around the corner. Studies show that those who drink tea had 20 percent less body fat than those who didn’t drink tea at all. Lets start getting 20% more healthy  and set it as our ultimate goal. It’s definitely not too late to get ready for that beach body that we have been thinking about. It’s time to kick all the salt and the alcohol that leaves your belly bloated and ultimately it can end up making you feel uncomfortable. Our Teasia Black Tea has heaps of benefits. It helps improve blood flow and also blood vessel dilation. Adding a simple squeeze of lemon can also increase the health benefits by helping you fight that bloat. Next time you wake up from a night of partying to a bloated belly give this recipe a try.

WHAT YOU’LL NEED:
1 Teasia Black Tea K-Cups
Squeeze of lemon (the more the better)

DIRECTIONS:
1) Brew your Teasia Black Tea K-Cup per instructions on the box.
2) Squeeze a generous amount of lemon while still hot

Enjoy!

Let us know if you have any other good ways to detox with comments below.