This recipe is great for when you need to clean out your system a bit because you’ve been eating junk food or are going to too many BBQs because summer is here. That’s OK because we have something tasty and easy to make and it’s super good for you.
Here’s some background about some health benefits of the ingredients we are going to use for this recipe.
Lemon – Stay cool and feel refreshed with lemons. This citrus fruit has wonderful benefits that nourish your body such as vitamins C, B6, A, and E. You can also find: folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
Beets – Beets are so healthy that not only will this root vegetable give you a beautifully colored drink, you will reap its benefits such as immune-boosting vitamin C, fiber, and essential minerals like potassium for healthy nerves and muscle function like potassium and manganese which will benefit your bones, liver, kidneys and pancreas.
Carrots – You always hear that carrots are good for you because of the nutrient beta-carotene and fiber. Improve eyesight and improve your digestion by adding carrots to your diet.
Green Tea – Teasia green tea is especially healthy because it is all natural and we pack it in a convenient kcup so all you have to do is pop it in your Keurig and you can brew a cup without needing to heat some water up on the stove. Green tea is packed with antioxidants and nutrients which may increase brain function, help you lose weight and lower risks of cancer. Did we mention how tasty it is too?
Weekend Detox Elixir with Green Tea
What do you need:
1 medium beet, washed and peeled, cut into quarters
2 lemons, washed and peeled, cut into slices
1 carrot, washed and peeled, cut into coins
1 kcup of Teasia Tea Green Tea warm (if you want more tea, brew it a second time!)
Optional: ice cubes for something colder
- Brew 1 kcup of Teasia Green Tea and set aside.
- Juice all the ingredients above excluding the tea.
- Add tea and mix well.
- Enjoy immediately for full healthy benefits
If you have any great drink recipes to share with us, leave a comment below. Right now we are having a special for FREE SHIPPING when you purchase on www.teasia.com when using promo code: FSINSTA.