Paulina’s Teasia Tea-a-Day Tasting – Day 2 with Green Tea

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Day 2: Green Tea

I try to have at least one cup of green tea every day and I prefer this while working or enjoying a good book. What I enjoy most is the earthy blend of this Teasia tea. This blend is more flavorful than those I find in the grocery store. I like to use the K-cup twice before throwing it out, that’s how great of quality these are.

Flavor Highlights: Green tea is already a great go-to tea because of its’ health benefits and antioxidants, not to mention I definitely felt that caffeine boost after having a cup. This tea is enjoyable with honey and lemon.

The next tea that I’m trying is going to be Oolong Tea! I’m pretty excited about it so stay tuned.

 

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Paulina’s Teasia Tea-a-Day Tasting – Day 1

RoseBlackHey guys I’m Paulina!  I’m a recent college graduate trying to find my way in the workforce while balancing my social/ family life along the way. I’m a very busy person so any chance I’m able to take some ‘me time’ I do. I like going on long jogs, hiking, reading, Netflix (binge-watching), crafting and above all staying physically and mentally healthy.

I’ve recently started being more attentive to the things a put in my body as well as to the things I’m not. Teas are a great and delicious way to give my body a boost without adding harsh chemicals nor unnecessary sugars I don’t need. Not to mention they all have health benefits as well as most have antioxidants. What I love most about Teasia Teas specifically are the wide range of flavors offered, sure to meet and exceed anyone’s taste buds!

Day 1: Rose Black Tea

Flavor Highlights: I like this tea with a splash of milk to balance with the bitterness of it. This tea is a fun option for when you’re wanting to get creative in the kitchen.  It is a great drink to serve cold, blended, and even used for a cocktail.

This tea also pairs great with a spicy snack. This is a definite romantic drink with different personalities depending on how it is worked into a drink, which is something we can’t say about many teas.

Let me know in the comments below on your favorite way of drinking rose black tea. If you haven’t tried it yet, I definitely recommend it. Since it’s the summer, add a few ice cubes in it and enjoy.

Stay tuned for the next tea I’m trying!

Relaxing Facial Steam Recipe

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Ready for a relaxing facial steam? This is a great at home remedy to try after you’ve had a long day and are wanting to kick back and begin unwinding for the day. These vitamin packed ingredients will leave your skin feeling healthy and refreshed, not to mention it’ll help open your pores helping rid of any unwanted toxins.

Teasia Chamomile Mint Tea is a soothing blend with a hint of peppermint that truly makes it a great ingredient for a night cap.

Ingredients:
1 kcup of Teasia Chamomile Mint Tea
5 drops of Geranium Oil
1 tsp Lavender Oil
1/2 tsp of Sage
2 tsp Dried Rose Petals
Juice of Half a Lemon

 Instructions:

  1. Prepare the K-Cup Chamomile Mint Tea as instructed per box.
  2. Source all of your other ingredients and combine them in a medium sized bowl that will cover the circumference of your face.
  3. Slowly pour he Chamomile Mint Tea into the bowl
  4. Mix all ingredients with a wooden spoon for about 30 seconds
  5. Strain the herbs and flowers
  6. Wash your face and remove all makeup
  7. Facing down towards the facial steam, drape the towel over the back of your head
  8. Steam for up to 10 minutes or until the steam ends
  9. Rinse your face with cold water and pat dry
  10. Relax and enjoy!

Let us know how radiant your skin is and if you have any other DIY beauty recipes on the comments below.

Weekend Detox Elixir Recipe

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This recipe is great for when you need to clean out your system a bit because you’ve been eating junk food or are going to too many BBQs because summer is here. That’s OK because we have something tasty and easy to make and it’s super good for you too.

Here’s some background about the health benefits of the ingredients we are going to use for this recipe.

Lemon – Stay cool and feel refreshed with lemons. This citrus fruit has wonderful benefits that nourish your body such as vitamins C, B6, A, and E. You can also find: folate, niacin thiamine, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.

Beets – Beets are so healthy that not only will this root vegetable give you a beautifully colored drink, you will reap its benefits such as immune-boosting vitamin C, fiber, and essential minerals like potassium for healthy nerves and muscle function like potassium and manganese which will benefit your bones, liver, kidneys and pancreas.

Carrots – You always hear that carrots are good for you because of the nutrient beta-carotene and fiber. Improve eyesight and improve your digestion by adding carrots to your diet.

Green Tea – Teasia green tea is especially healthy because it is all natural and we pack it in a convenient kcup so all you have to do is pop it in your Keurig and you can brew a cup without needing to heat some water up on the stove. Green tea is packed with antioxidants and nutrients which may increase brain function, help you lose weight and lower risks of cancer. Did we mention how tasty it is too?

Weekend Detox Elixir with Green Tea

What do you need:

Juicer
1 medium beet, washed and peeled, cut into quarters
2 lemons, washed and peeled, cut into slices
1 carrot, washed and peeled, cut into coins
1 kcup of Teasia Tea Green Tea warm (if you want more tea, brew it a second time!)

Optional: ice cubes for something colder

Simple Steps:

  1. Brew 1 kcup of Teasia Green Tea and set aside.
  2. Juice all the ingredients above excluding the tea.
  3. Add tea and mix well.
  4. Enjoy immediately for full healthy benefits

If you have any great drink recipes to share with us, leave a comment below. Right now, we are having a special for FREE SHIPPING when you purchase on www.teasia.com when using promo code: FSINSTA.

 

Simple Black Detox Tea

In 2018, we are all about getting our health on.  Luckily we have the perfect way to do it especially when summer is right around the corner. Studies show that those who drink tea had 20 percent less body fat than those who didn’t drink tea at all. Lets start getting 20% more healthy  and set it as our ultimate goal. It’s definitely not too late to get ready for that beach body that we have been thinking about. It’s time to kick all the salt and the alcohol that leaves your belly bloated and ultimately it can end up making you feel uncomfortable. Our Teasia Black Tea has heaps of benefits. It helps improve blood flow and also blood vessel dilation. Adding a simple squeeze of lemon can also increase the health benefits by helping you fight that bloat. Next time you wake up from a night of partying to a bloated belly give this recipe a try.

WHAT YOU’LL NEED:
1 Teasia Black Tea K-Cups
Squeeze of lemon (the more the better)

DIRECTIONS:
1) Brew your Teasia Black Tea K-Cup per instructions on the box.
2) Squeeze a generous amount of lemon while still hot

Enjoy!

Let us know if you have any other good ways to detox with comments below.

 

 

 

Blueberry Ice Black Tea Recipe

blueberry ice tea

How do you get out of this heat and cool down during the summer time? Try some blueberry iced tea using our delicious Teasia Black Tea in kcups. Here are the simple steps to making this happen:

What You Need

5 kcups of  Teasia’s Black Iced Tea
½ cup frozen blueberries
Strainer
Ice
Blender

Directions

  1. Brew all kcups and set aside to cool. Note: You can use the second brew in our kcup as well and make even more tea!
  2. Add blueberries and a cup of iced tea into a blender and puree until smooth. Make sure to strain the liquid so your drink isn’t chunky.
  3. Add into a pitcher or serve in glasses.
  4. Add some ice and fresh blueberries for garnish.

There are so many easy ways to mix up teas and this recipe is super delicious with green tea as well!

Please share your favorite recipes with us for a chance to get posted on our blog.

 

Refreshing Teasia Honeybush Tea Popsicles Recipe (With or Without Fruit)

photo-1499638472904-ea5c6178a300Summer is right around the corner and those sunny days are here to stay (for a while, at least). We are sharing one of our favorite recipes because who doesn’t love popsicles? This recipe is great for the kids and its also caffeine free.

Prep: 20 mins | Cook: 4 hrs | Total: 4 hrs 20 mins

Makes: 10-12 popsicles

Popsicles without Fruit

Ingredients:
3 kcups of Honeybush tea
1 teaspoon of honey per cup (agave nectar works well here for fellow Vegans)
Sweetener for taste

Method:
1. Brew the tea as usual
2. Pour into a cup and add sweetener to taste while it is still hot
3. Set aside until completely cooled
4. Pour the sweetened tea into popsicle molds
5. Freeze for a few hours or overnight until completely frozen.

Popsicles with Fruit

Ingredients:

3 kcups of Honeybush tea
1 teaspoon of honey per cup (agave nectar)
Sweetener for taste
Few chunks of fruit of your choice. We recommend apricots!

Method:

  1. Brew kcups per instructions on the box.
  2. Pour into a cup and add sweetener to taste while it is still hot.
  3. Let it sit till it cools down.
  4. While the tea cools down, cut fruit into small chunks or slices.
  5. Pour sweetened tea into popsicle molds.
  6. Add the chunks/slices of fruit into the molds.
  7. Freeze overnight.

If you’re looking for another caffeine free tea, try our Rooibos Lemongrass Tea.

PRO TIP: Try adding additional fruits to make a mixed fruit popsicle everyone will enjoy. If you have any recipes you’d like to share with us, write it in the comments below.

 

Green Tropical Smoothie w/ Tea!

bottle-852133_640Spring is here and the opportunity to kick our healthy lifestyle into high gear is here. We have a clean slate and it is up to us to start this year off strong! Eating healthy and keeping our bodies free of toxins is at the top of our to-do list this year. Keeping the healthy lifestyle alive is easier when you have delicious easy and quick go-to recipes. Which is why a detox green tea smoothie is the way to go. A blend of fruit, veggies and the highest quality tea available Teasia Rooibos Lemongrass tea K-Cups. Rooibos tea is known for its weight loss properties including helping to reduce the stress hormones that trigger hunger and fat storage. It is also known for its yummy taste and its perfect pairing with fruits and veggies in this delicious smoothie!

WHAT YOU’LL NEED:

1 C of Teasia Rooibos Lemongrass K-Cups
1 Orange peeled
1 C Spinach
1 Carrot
1/4 C Pineapple
1 TBSP Flax seeds

DIRECTIONS:

Prepare Teasia Kcup as instructed and set aside to cool. Clean and wash the rest of the fruits and veggies. If you do not have fresh pineapple, frozen is enjoyable as well.

Once tea is cool, blend all ingredients together in a blender and serve. YUM!

Let us know in the comments below if you plan on enjoying one of these smoothies daily.

 

Teasia Tea & Coffee Giveaway

LOVE IS IN THE AIR so It’s time for another GIVEAWAY! There will be THREE winners picked at random for either:

Full Size Teasia Rose Black Tea + Teasia mug
Sampler pack – 4 Rose Black Tea + 4 Rooibos Lemongrass Tea & an 8 oz coffee
Sampler pack -4 Rose Black Tea + 4 Honeybush Tea and an 8 oz coffee

Rules:

1) Simply like this photo and like our page Facebook Teasia.
2) SHARE THIS POST ON YOUR FACEBOOK PAGE FOR AN EXTRA ENTRY.
3) Tag 3 friends in the comments below.
4) Remember, your account must be public and you must be over 18 years of age or older to participate. No purchase necessary. Void where prohibited. Continental U.S. only.

This giveaway will end on February 14th and the winners will be chosen at random! Good luck!giveaway

Teasia Detox Tea Recipe

happy new year

New Year, New Us. It is out with old and in with the new. Can you believe we are already 2 weeks into the New Year? It’s the perfect time to follow up on your New Year’s Resolutions.

If you’ve fallen off the bandwagon a bit, we can help out with that. Today we are sharing our cleansing tea recipe which can help help remove toxins and nourish your liver. We recommend adding this detox tea recipe to your current diet. Though this tea is not recommended to solely help you lose weight, there is no chance of it hurting your waistline. Make sure to first consult your physician about how a detox tea could fit into your regimen.

WHAT YOU’LL NEED:
7 Cups water
The contents of 5 Teasia Genmaicha Green Tea K-Cups1 Orange, cut into rings
1 Lemon cut into rings
1/4 Cup Frozen mango
1/4 Cup Frozen pineapple
1/4 Cup ginger,  peeled and sliced into rings

DIRECTIONS:

  1. Combine water and ginger into a pot and bring to a boil
  2. Remove from heat
  3. Add contents of 5 Teasia Genmaicha Green Tea K-Cups
  4. Steep for 15 minutes
  5. Strain the tea into a pitcher
  6. Discard ginger
  7. Add lemon, orange mango and pineapple
  8. Cool to room temperature before refrigerating
  9. Serve over ice & enjoy!

Please let us know in the comments below what your New Year’s Resolution is!