In 2018, we are all about getting our health on. Luckily we have the perfect way to do it especially when summer is right around the corner. Studies show that those who drink tea had 20 percent less body fat than those who didn’t drink tea at all. Lets start getting 20% more healthy and set it as our ultimate goal. It’s definitely not too late to get ready for that beach body that we have been thinking about. It’s time to kick all the salt and the alcohol that leaves your belly bloated and ultimately it can end up making you feel uncomfortable. Our Teasia Black Tea has heaps of benefits. It helps improve blood flow and also blood vessel dilation. Adding a simple squeeze of lemon can also increase the health benefits by helping you fight that bloat. Next time you wake up from a night of partying to a bloated belly give this recipe a try.
WHAT YOU’LL NEED:
1 Teasia Black Tea K-Cups
Squeeze of lemon (the more the better)
1) Brew your Teasia Black Tea K-Cup per instructions on the box.
2) Squeeze a generous amount of lemon while still hot
Let us know if you have any other good ways to detox with comments below.
How do you get out of this heat and cool down during the summer time? Try some blueberry iced tea using our delicious Teasia Black Tea in kcups. Here are the simple steps to making this happen:
What You Need
5 kcups of Teasia’s Black Iced Tea
½ cup frozen blueberries
- Brew all kcups and set aside to cool. Note: You can use the second brew in our kcup as well and make even more tea!
- Add blueberries and a cup of iced tea into a blender and puree until smooth. Make sure to strain the liquid so your drink isn’t chunky.
- Add into a pitcher or serve in glasses.
- Add some ice and fresh blueberries for garnish.
There are so many easy ways to mix up teas and this recipe is super delicious with green tea as well!
Please share your favorite recipes with us for a chance to get posted on our blog.
Summer is right around the corner and those sunny days are here to stay (for a while, at least). We are sharing one of our favorite recipes because who doesn’t love popsicles? This recipe is great for the kids and its also caffeine free.
Prep: 20 mins | Cook: 4 hrs | Total: 4 hrs 20 mins
Makes: 10-12 popsicles
Popsicles without Fruit
3 kcups of Honeybush tea
1 teaspoon of honey per cup (agave nectar works well here for fellow Vegans)
Sweetener for taste
1. Brew the tea as usual
2. Pour into a cup and add sweetener to taste while it is still hot
3. Set aside until completely cooled
4. Pour the sweetened tea into popsicle molds
5. Freeze for a few hours or overnight until completely frozen.
Popsicles with Fruit
3 kcups of Honeybush tea
1 teaspoon of honey per cup (agave nectar)
Sweetener for taste
Few chunks of fruit of your choice. We recommend apricots!
- Brew kcups per instructions on the box.
- Pour into a cup and add sweetener to taste while it is still hot.
- Let it sit till it cools down.
- While the tea cools down, cut fruit into small chunks or slices.
- Pour sweetened tea into popsicle molds.
- Add the chunks/slices of fruit into the molds.
- Freeze overnight.
If you’re looking for another caffeine free tea, try our Rooibos Lemongrass Tea.
PRO TIP: Try adding additional fruits to make a mixed fruit popsicle everyone will enjoy. If you have any recipes you’d like to share with us, write it in the comments below.
Spring is here and the opportunity to kick our healthy lifestyle into high gear is here. We have a clean slate and it is up to us to start this year off strong! Eating healthy and keeping our bodies free of toxins is at the top of our to-do list this year. Keeping the healthy lifestyle alive is easier when you have delicious easy and quick go-to recipes. Which is why a detox green tea smoothie is the way to go. A blend of fruit, veggies and the highest quality tea available Teasia Rooibos Lemongrass tea K-Cups. Rooibos tea is known for its weight loss properties including helping to reduce the stress hormones that trigger hunger and fat storage. It is also known for its yummy taste and its perfect pairing with fruits and veggies in this delicious smoothie!
WHAT YOU’LL NEED:
1 C of Teasia Rooibos Lemongrass K-Cups
1 Orange peeled
1 C Spinach
1/4 C Pineapple
1 TBSP Flax seeds
Prepare Teasia Kcup as instructed and set aside to cool. Clean and wash the rest of the fruits and veggies. If you do not have fresh pineapple, frozen is enjoyable as well.
Once tea is cool, blend all ingredients together in a blender and serve. YUM!
Let us know in the comments below if you plan on enjoying one of these smoothies daily.
LOVE IS IN THE AIR so It’s time for another GIVEAWAY! There will be THREE winners picked at random for either:
Full Size Teasia Rose Black Tea + Teasia mug
Sampler pack – 4 Rose Black Tea + 4 Rooibos Lemongrass Tea & an 8 oz coffee
Sampler pack -4 Rose Black Tea + 4 Honeybush Tea and an 8 oz coffee
1) Simply like this photo and like our page Facebook Teasia.
2) SHARE THIS POST ON YOUR FACEBOOK PAGE FOR AN EXTRA ENTRY.
3) Tag 3 friends in the comments below.
4) Remember, your account must be public and you must be over 18 years of age or older to participate. No purchase necessary. Void where prohibited. Continental U.S. only.
This giveaway will end on February 14th and the winners will be chosen at random! Good luck!
New Year, New Us. It is out with old and in with the new. Can you believe we are already 2 weeks into the New Year? It’s the perfect time to follow up on your New Year’s Resolutions.
If you’ve fallen off the bandwagon a bit, we can help out with that. Today we are sharing our cleansing tea recipe which can help help remove toxins and nourish your liver. We recommend adding this detox tea recipe to your current diet. Though this tea is not recommended to solely help you lose weight, there is no chance of it hurting your waistline. Make sure to first consult your physician about how a detox tea could fit into your regimen.
WHAT YOU’LL NEED:
7 Cups water
The contents of 5 Teasia Genmaicha Green Tea K-Cups1 Orange, cut into rings
1 Lemon cut into rings
1/4 Cup Frozen mango
1/4 Cup Frozen pineapple
1/4 Cup ginger, peeled and sliced into rings
- Combine water and ginger into a pot and bring to a boil
- Remove from heat
- Add contents of 5 Teasia Genmaicha Green Tea K-Cups
- Steep for 15 minutes
- Strain the tea into a pitcher
- Discard ginger
- Add lemon, orange mango and pineapple
- Cool to room temperature before refrigerating
- Serve over ice & enjoy!
Please let us know in the comments below what your New Year’s Resolution is!
Just as we are getting ready to celebrate New Years Eve, we are going to share a couple recipes that have helped us get back on the right path after all that decadent holiday eating. You or someone you know may have experienced discomfort from overindulging on food or perhaps are always on the run trying to get everything squared away during the busy holiday season.
Our first recipe is a simple Honeybush Ginger Tea which all you’ll need is some fresh ginger and our Tea!
1 Teasia Honeybush Kcup
Fresh Ginger Root
- Brew tea as per directions
- Add freshly sliced ginger root
- You can also add a slice of lemon in there.
This simple recipe will surely help calm your stomach and it is also caffeine free, which will help you sleep better at night.
Did you also know that our Chamomile Mint Tea will also help sooth your digestive tract as well as help calm your cold symptoms? We recommend adding a drizzle of honey if you prefer something slightly sweetened or drink it as is.
Let us know what helps calm your upset stomach in the comments below.
Milk teas are not just a drink of choice, they are a way of life. We know it sounds a little dramatic but you won’t be able to blame us. Getting motivated to workout can be tough, especially during the holiday seasons. With all of the holiday food wearing you down it can feel like you’re in a slump. Or better yet, a food coma. The easiest way to get out of this is to get up and workout. It does help a little when you’ve got our secret ingredient waiting for you at the end of a long gym session. Packed with protein, dairy-free and made with Teasia Green Tea K-Cups , there is no way you will feel guilty about indulging in this post-workout treat.
What You’ll Need:
1 Teasia Green Tea K-Cup
2 TBSP virgin coconut oil
Vanilla whey protein powder (see instructions on back of package for measurements)
1 GENEROUS dash of cinnamon powder
1. Prepare your Teasia Green Tea K-Cup as normal
2. Blend together tea and coconut oil while tea is still hot
3. Let mixture cool and then add protein powder and cinnamon
Please let us know your favorite workouts in the comments below!
Cold days mean late nights cheering on our kids at the park! Whether it’s softball practice or baseball it can get cold out on those fields. With this next recipe in our 12 days of Recipes, you are sure to stay warm at every sporting event you attend this season. Winter in a cup, Vanilla Rooibos Lemongrass Tea made with Teasia Rooibos Lemongrass Tea K-Cups. This caffeine free tea is perfect for late night outings when you’re brave enough to bare the crisp breeze. A splash of milk brings out the naturally sweet flavors of the tea. Pack this in your favorite thermos and hit the road!
What You’ll Need:
1 Teasia Rooibos Lemongrass Tea K-Cup
2 Tablespoon of milk (we also like using almond milk)
½ Teaspoon of cinnamon
½ Teaspoon of vanilla extract
1 Teaspoon sugar
1) Brew your Teasia Rooibos Lemongrass Tea K-Cup as normal
2) Add sugar into freshly brewed Teasia Tea
3) Stir until completely dissolved
4) Add vanilla extract, milk and cinnamon
5) Stir & Enjoy! YUMMMM
Please let us know your favorite Teasia Tea twist recipes in the comments below.
Do you love cozying up with a huge mug full of tea? Of course! It’s Day 4 of our 12 Days of Recipes and we are sharing our Honey Chamomile Mint Tea Latte. This nighttime treat will consist of a good amount of relaxation to help you unwind after a long Monday day. Chamomile tea isn’t called sleepy time tea for no reason. Teasia Chamomile Mint Tea K-Cups.
One of our lovely staff members, Lindsay is sharing her story about her Chamomile Mint Tea routine today: “Before I found this recipe and my love for Teasia Chamomile Mint Tea I was heading to my favorite coffee shop on my way home from work daily just to get my nighttime routine started. At $4.99 a cup, this “routine” was turning into an expensive habit. The best part about this recipe is that it’s so inexpensive, convenient and delicious.”
What you’ll need:
1 Teasia Chamomile Mint Tea K-Cup
¼ Cup milk
2 Teaspoons honey
- Brew your Teasia Chamomile Mint Tea K-Cup as normal (remember, this tea is caffeine-free!)
- While your Teasia Tea is brewing, mix together milk and honey
- Froth your milk and honey.
- Once your tea is ready add milk and honey, stir
- Top with cinnamon
If you do not have an espresso machine lying around, add your warm milk to a jar with a secure lid, shake and abracadabra, frothed milk! (Careful to not burn your fingers, always use a kitchen towel to hold jar before shaking).
Let us know in the comments below if you have any holy grail nighttime routine tips.
Check back for tomorrow’s tea recipe which is another great caffeine free option.
If you’ve missed our previous recipes, check them out here!
Day 1 Chocolate Peppermint Oolong Tea
Day 2 Apple Black Tea Cider
Day 3 Rose Bubble Black Milk Tea