Green Tropical Smoothie w/ Tea!

bottle-852133_640Spring is here and the opportunity to kick our healthy lifestyle into high gear is here. We have a clean slate and it is up to us to start this year off strong! Eating healthy and keeping our bodies free of toxins is at the top of our to-do list this year. Keeping the healthy lifestyle alive is easier when you have delicious easy and quick go-to recipes. Which is why a detox green tea smoothie is the way to go. A blend of fruit, veggies and the highest quality tea available Teasia Rooibos Lemongrass tea K-Cups. Rooibos tea is known for its weight loss properties including helping to reduce the stress hormones that trigger hunger and fat storage. It is also known for its yummy taste and its perfect pairing with fruits and veggies in this delicious smoothie!

WHAT YOU’LL NEED:

1 C of Teasia Rooibos Lemongrass K-Cups
1 Orange peeled
1 C Spinach
1 Carrot
1/4 C Pineapple
1 TBSP Flax seeds

DIRECTIONS:

Prepare Teasia Kcup as instructed and set aside to cool. Clean and wash the rest of the fruits and veggies. If you do not have fresh pineapple, frozen is enjoyable as well.

Once tea is cool, blend all ingredients together in a blender and serve. YUM!

Let us know in the comments below if you plan on enjoying one of these smoothies daily.

 

Advertisements

Teasia Tea & Coffee Giveaway

LOVE IS IN THE AIR so It’s time for another GIVEAWAY! There will be THREE winners picked at random for either:

Full Size Teasia Rose Black Tea + Teasia mug
Sampler pack – 4 Rose Black Tea + 4 Rooibos Lemongrass Tea & an 8 oz coffee
Sampler pack -4 Rose Black Tea + 4 Honeybush Tea and an 8 oz coffee

Rules:

1) Simply like this photo and like our page Facebook Teasia.
2) SHARE THIS POST ON YOUR FACEBOOK PAGE FOR AN EXTRA ENTRY.
3) Tag 3 friends in the comments below.
4) Remember, your account must be public and you must be over 18 years of age or older to participate. No purchase necessary. Void where prohibited. Continental U.S. only.

This giveaway will end on February 14th and the winners will be chosen at random! Good luck!giveaway

Teasia Detox Tea Recipe

happy new year

New Year, New Us. It is out with old and in with the new. Can you believe we are already 2 weeks into the New Year? It’s the perfect time to follow up on your New Year’s Resolutions.

If you’ve fallen off the bandwagon a bit, we can help out with that. Today we are sharing our cleansing tea recipe which can help help remove toxins and nourish your liver. We recommend adding this detox tea recipe to your current diet. Though this tea is not recommended to solely help you lose weight, there is no chance of it hurting your waistline. Make sure to first consult your physician about how a detox tea could fit into your regimen.

WHAT YOU’LL NEED:
7 Cups water
The contents of 5 Teasia Genmaicha Green Tea K-Cups1 Orange, cut into rings
1 Lemon cut into rings
1/4 Cup Frozen mango
1/4 Cup Frozen pineapple
1/4 Cup ginger,  peeled and sliced into rings

DIRECTIONS:

  1. Combine water and ginger into a pot and bring to a boil
  2. Remove from heat
  3. Add contents of 5 Teasia Genmaicha Green Tea K-Cups
  4. Steep for 15 minutes
  5. Strain the tea into a pitcher
  6. Discard ginger
  7. Add lemon, orange mango and pineapple
  8. Cool to room temperature before refrigerating
  9. Serve over ice & enjoy!

Please let us know in the comments below what your New Year’s Resolution is!

Detox Naturally After the New Year

Just as we are getting ready to celebrate New Years Eve, we are going to share a couple recipes that have helped us get back on the right path after all that decadent holiday eating. You or someone you know may have experienced discomfort from overindulging on food or perhaps are always on the run trying to get everything squared away during the busy holiday season.

Ginger

Our first recipe is a simple Honeybush Ginger Tea which all you’ll need is some fresh ginger and our Tea!

Ingredients:

1 Teasia Honeybush Kcup
Fresh Ginger Root
Lemon (optional)

Instructions:

  1. Brew tea as per directions
  2. Add freshly sliced ginger root
  3. You can also add a slice of lemon in there.
  4. Enjoy!

This simple recipe will surely help calm your stomach and it is also caffeine free, which will help you sleep better at night.

Chamomile-Mint-36-Pack
Did you also know that our Chamomile Mint Tea will also help sooth your digestive tract as well as help calm your cold symptoms? We recommend adding a drizzle of honey if you prefer something slightly sweetened or drink it as is.

 

 

 

Let us know what helps calm your upset stomach in the comments below.

12 Days of Recipes: No. 12 – Coconut Green Tea

Milk teas are not just a drink of choice, they are a way of life. We know it sounds a little dramatic but you won’t be able to blame us. Getting motivated to workout can be tough, especially during the holiday seasons. With all of the holiday food wearing you down it can feel like you’re in a slump. Or better yet, a food coma. The easiest way to get out of this is to get up and workout. It does help a little when you’ve got our secret ingredient waiting for you at the end of a long gym session. Packed with protein, dairy-free and made with Teasia Green Tea K-Cups , there is no way you will feel guilty about indulging in this post-workout treat.

Workout

What You’ll Need:
1 Teasia Green Tea K-Cup
2 TBSP virgin coconut oil
Vanilla whey protein powder (see instructions on back of package for measurements)
1 GENEROUS dash of cinnamon powder

Directions:
1. Prepare your Teasia Green Tea K-Cup as normal
2. 
Blend together tea and coconut oil while tea is still hot
3. Let mixture cool and then add protein powder and cinnamon
4. Enjoy!

Please let us know your favorite workouts in the comments below!

 

12 Days of Recipes: No. 5 – Vanilla Rooibos Tea

Cold days mean late nights cheering on our kids at the park! Whether it’s softball practice or baseball it can get cold out on those fields. With this next recipe in our 12 days of Recipes, you are sure to stay warm at every sporting event you attend this season. Winter in a cup, Vanilla Rooibos Lemongrass Tea made  with Teasia Rooibos Lemongrass Tea K-Cups. This caffeine free tea is perfect for late night outings when you’re brave enough to bare the crisp breeze. A splash of milk brings out the naturally sweet flavors of the tea. Pack this in your favorite thermos and hit the road!

vanilla

What You’ll Need:

1 Teasia Rooibos Lemongrass Tea K-Cup
2 Tablespoon of milk (we also like using almond milk)
½ Teaspoon of cinnamon
½ Teaspoon of vanilla extract
1 Teaspoon sugar

Directions:
1) Brew your Teasia Rooibos Lemongrass Tea K-Cup as normal
2) Add sugar into freshly brewed Teasia Tea
3) Stir until completely dissolved
4) Add vanilla extract, milk and cinnamon
5) Stir & Enjoy! YUMMMM

Please let us know your favorite Teasia Tea twist recipes in the comments below.

 

12 Days of Recipes: No. 4 – Honey Chamomile Mint Tea Latte

Do you love cozying up with a huge mug full of tea? Of course! It’s Day 4 of our 12 Days of Recipes and we are sharing our Honey Chamomile Mint Tea Latte. This nighttime treat will consist of a good amount of relaxation to help you unwind after a long Monday day. Chamomile tea isn’t called sleepy time tea for no reason. Teasia Chamomile Mint Tea K-Cups.

One of our lovely staff members, Lindsay is sharing her story about her Chamomile Mint Tea routine today: “Before I found this recipe and my love for Teasia Chamomile Mint Tea I was heading to my favorite coffee shop on my way home from work daily just to get my nighttime routine started. At $4.99 a cup, this “routine” was turning into an expensive habit. The best part about this recipe is that it’s so inexpensive, convenient and delicious.”

Honey

What you’ll need:

1 Teasia Chamomile Mint Tea K-Cup
¼ Cup milk
2 Teaspoons honey
Cinnamon

Directions:

  1. Brew your Teasia Chamomile Mint Tea K-Cup as normal (remember, this tea is caffeine-free!)
  2. While your Teasia Tea is brewing, mix together milk and honey
  3. Froth your milk and honey.
  4. Once your tea is ready add milk and honey, stir
  5. Top with cinnamon
  6. Enjoy!

Pro Tip:

If you do not have an espresso machine lying around, add your warm milk to a jar with a secure lid, shake and abracadabra, frothed milk! (Careful to not burn your fingers, always use a kitchen towel to hold jar before shaking).

Let us know in the comments below if you have any holy grail nighttime routine tips. 

Check back for tomorrow’s tea recipe which is another great caffeine free option.

If you’ve missed our previous recipes, check them out here!

Day 1 Chocolate Peppermint Oolong Tea
Day 2 Apple Black Tea Cider
Day 3 Rose Bubble Black Milk Tea

Benefits of Chamomile Mint Tea

chamomile

There is always time for tea. Especially Chamomile Mint which is one of our customers’ favorites. The flavor is so inviting, with a hint of peppermint that is so relaxing and warming, it really is a hug in a mug. Chamomile tea is made from a daisy-like plant, bringing that extra sunshine to each cup. Besides its minty flavor, there are several other reasons why you should be enjoying a glass of chamomile tea regularly.

THE BENEFITS

Here are the many wonderful benefits you get from drinking this caffeine-free tea.

SLEEP AID

Where Chamomile gets most of its recognition is the fact that it is a natural sleep-aid. Enjoying a cup of chamomile tea about a half an hour before you decide to hit the hay, will really make a difference in the period of time it takes you to fall into a deep sleep. Start counting your sheep…ZzzZZzzzzZz.

DARK CIRCLES

Waking up to dark circles under your eyes is like waking up to find out you used your last Teasia K-Cup yesterday. Tragic. However, make sure you stock up because the key to relieving those dark under eyes is Chamomile! Chamomile helps act as an anti-inflammatory so it will help soothe and refresh those tired eyes. It takes just 5 minutes. Take our K-cup and pour the contents out into the center of a 4×4 cut of muslin (cheesecloth). Bring the corners of the cloth together and tie with bakers twine into little tea bags. Brew tea as normal, once the bags have completely cooled place them on your eyes. Sit back, relax and enjoy the 10 minute mini spa session!

MUSCLE SPASMS

Sometimes our day to day life can get a little exhausting; all that stress on your body can lead to the dreaded back spasms. Glycine directly affects muscle spasms. Chamomile has been proven to help the glycine levels in your body rise. When the levels rise it helps calm the uncomfortable spasms you may be feeling in your back from time to time. Drink up!

ACNE & SKIN IRRITATION

Chamomile is loaded with bacteria fighting antioxidants, the same bacteria that produces acne. Adding Chamomile to your beauty routine might be just the trick to clear up your skin. The best way to reap the benefits is to brew our K-cups normally, then pour the tea into a separate bowl and hold your face in the steam. Chamomile also helps with bug bites, sunburns and eczema. Take some of those fancy tea bags you’ve made using our K-cups, bring them to a boil, let them cool and then place them on the irritated areas. This will help relieve your skin while conditioning the irritated area. Ahhhhhh…we can feel the relief already.

Chamomile Tea

STOMACH CRAMPS

Our favorite reason to enjoy Chamomile tea is to help relieve stomach cramps. The only natural remedy we have found that works as quickly and effectively as medicine. Drink this tea twice a day, once in the morning and once at night. Also because our Chamomile Mint Tea has the perfect amount of peppermint in it, it can also help you when you’re feeling a little under the weather. Sore throat? Peppermint tea. Cough? Peppermint tea. Congested? Peppermint tea. Add some honey with this tea and it’ll soothe your cough in no time. The possibilities are endless!

Brew up a cup of Chamomile Mint today. We’ve made it even more convenient to enjoy by capturing the magic of Chamomile inside our ready to use K-cup!

If you have any at home remedies that include Chamomile Mint Tea, please share them with us in the comments below!

Summertime Fruit Snacks

pineapple-supply-co-124390.jpg

Summer is still here and we are constantly looking for some healthy snacks to help cancel out is such a treat and it can always be enjoyed on the go which is a real bonus when you’re busy with your summer activities. The best part about my summertime fruit treats are that you can enjoy fruit in so many different ways so it never feels like the same old boring snack. Today we are  sharing a couple different ways to enjoy fruit!

SNACK ONE: Frozen Grapes

We love freezing grapes overnight in the freezer. This helps give that cold refreshing Popsicle taste with all natural sugars.grapes

PRO TIP:

We also like to take these frozen grapes and throw them in my sangria or white wine to mimic ice cubes. It helps keep things super cold without watering down the drink.  Perfect for those warm summer nights!

SNACK TWO: Apple Cinnamon Ginger Chips

granny smith apples

If you love cinnamon tortilla chips, then you will love these chips.

  1. Preheat your oven to 250 degrees Fahrenheit.
  2. Peel, core and slice your apples a quarter inch thick (we like granny smith apples).
  3. Bring water to a boil on your stove.
  4. Once boiled add a cinnamon stick.
  5. Drop apple slices in an let boil for 5 minutes. Pat apples dry.
  6. In a separate bowl mix equal parts ground cinnamon, ground ginger and curry powder.
  7. Toss the apple slices in mixture and then pop them in the oven for about two hours or until you see the edges start to turn up.

Make a big batch ahead of time and you can have the most delicious sweet and crunchy snack this summer!

SNACK THREE: Strawberry S’mores

strawberry

If you don’t have time to toast a marshmallow over the fire this summer you need to try this recipe. Try this at home! Here’s a  fruit fused s’more that is bound to cure your sweet tooth.

Start here:

  1. Take marshmallows and cut them in half and cut the tops off of strawberries.
  2. Take one half of a marshmallow and toothpick it in place on top of a strawberry.
  3. Melt milk chocolate in a bowl, and in a separate bowl crush graham crackers into crumbs.
  4. Holding the toothpick, dip the strawberries in milk chocolate and then dip them straight into the graham cracker crumbs.
  5. Once finished, refrigerate them and let them set for about an hour or two.

Let me know in the comments below if you have any summertime fruit snacks you’d like to share!

Teasia Iced Rooibos Lemongrass Sangria Recipe #8 of 8 (Non-Alcoholic)

Rooibos Lemongrass Sangria Tea Here we are, the last recipe of our Teasia Iced Tea Summer Recipe Series. Don’t forget to let us know which ones you’ve tried and which one is your absolute favorite! We had a great time making them in the office and had a great photo shoot. Thanks for taking the time to try all of our recipes.

So for our last recipe, we have an iced sangria. This recipe we made for our whole company and it was definitely a hit! Many people may not have heard about the Rooibos Lemongrass tea and I don’t think we’ve ever tried making a sangria out of this tea either until now. Take note that we made a non-alcoholic version perfect for an office party as well as kid-friendly too.

Our perfect Sangria’s main star ingredient is our Teasia Rooibos Lemongrass Tea K-Cups

WHAT YOU’LL NEED

8 Teasia Rooibos Lemongrass Tea K-Cups
4 cups water
2 cups white grape juice
Your favorite sliced fruit (we used peaches, pineapple and mixed berries)

DIRECTIONS

  1. Brew Teasia Rooibos Lemongrass K-cups  and pour into a heat-safe container or glass pitcher.
  2. Add white grape juice and mix with a wooden spoon. Set aside to cool.
  3. Slice your fruit and add into tea.  Let fruit soak for at least two hours in the refrigerator. Serve cold and on ice.

Remember, this recipe is 100% alcohol-free and kid-friendly too. 

Here is a list of the previous 7 recipes we have featured on our blog:

Recipe 1: Teasia Iced Peach Green Tea
Recipe 2: Teasia Iced Pineapple Chamomile Mint Tea
Recipe 3: Teasia Iced Oolong Cinnamon Tea
Recipe 4: Teasia Iced Lavender Rose Black Tea
Recipe 5: Teasia Iced Raspberry Roasted Oolong Tea
Recipe 6: Teasia Classic Sweet Tea
Recipe 7: Iced Jasmine Green Tea Mojito

Stay tuned for when we share our International Series tea recipes. Teasia International Series variety pack comes with 4 flavors from around the world. Order on our Amazon Page.

English Breakfast Tea
Earl Grey Tea
Genmaicha Green Tea
Honeybush Tea